Tag: fitness

  • A Game of Hormones

    A Game of Hormones

    *This Page Contains amazon affiliate links.  Back when I was a teenager, I was really fat. My highest weight was 104 kg.  I wanted to lose fat and build a nice body. I joined a gym in hopes of getting the body of my dreams, I trusted my coach in guiding me throughout the way. …

  • Supreme Body :Tips To Stick To Your Diet

    Supreme Body :Tips To Stick To Your Diet

    Tips To Stick To Your Diet. Sticking to a diet might be very difficult, yet very rewarding. It is more difficult to stick to a fat-loss diet than it is to stick to a weight-gain one. Yes, both share some difficulty, but losing weight is the tougher bitch.  In this article. I will share a tip on ‘How to…